I'm glad you're here.

You’re here because you’re ready to heal. You’re ready to approach the parts of yourself that feel scary or out of touch, and you’re craving some guidance on how to do that safely. You’re here because you want to feel more connected to yourself and find more peace in your life.

Whatever it is that brought you here…

I'm here to guide you along your journey
I'm here to help you understand yourself
And I'm here to hold you in compassion.

So many people are ready to grow and end the cycles of trauma and pain and that we face every day. It takes an immense amount of strength to allow the vulnerability it takes to heal and grow as a person. Whether you’ve been on your healing path for a while or are just getting started, I am here for you. 

How I Can Help

Here are some common issues I work with

Childhood Trauma

I help people identify, explore, and heal from traumas and dysfunctions experienced in childhood

PTSD & C-PTSD

Using a mind-body approach, I help people identify symptoms and heal from post-traumatic reactions

Depression & Anxiety

Mindfulness approaches such as nonjudgement and acceptance are effective in lowering levels of depression and anxiety

Ready to get started? Book your Free 15-minute online consultation!

Contact Me

Reach out to me with any questions or to book your first appointment

Give Me a Call

352.234.8159

Send me an Email

Mary@LetitShineCounseling.com

Find My Office

500 E University Ave.

Suite C

Gainesville, FL 32601

Send Me a Message

Blog

Everything Mental Health

Maybe What You’re Feeling is Grief

Back when the COVID-19 pandemic first started to intensify, I reached out to my network of mental health professionals, asking the question, “what are clients feeling right now?” “What are you feeling right now?” The Read more…

Getting Help During Quarantine

You’re stressed, you’re frazzled, you’re trying to keep your self together amidst this chaos… I’m right there with you. I can help you navigate these uncertain times and offer specific tools to help you stay Read more…