You’re stressed, you’re frazzled, you’re trying to keep your self together amidst this chaos… I’m right there with you. I can help you navigate these uncertain times and offer specific tools to help you stay grounded and calm. Click below to book your first appointment!
Common questions you may have:
Why wouldn’t I just wait until after quarantine?
The fact is, we really don’t know how long this is going to last. I don’t know about you, but reality is setting in… this could be a while. Teletherapy would mean keeping us both safe and secure with no commute for you, while still getting support to be the best version of yourself during this wild time. Let’s face it, this is freakin hard.
What is theletherapy like?
Teletherapy is just like regular ol’ therapy, except we meet online via video chat. Our first session will be a time for us to meet, discuss what’s going on for you, and see if we will be a good fit. I can share documents electronically and use all the same techniques I would use in person. The only difference is we aren’t sitting in the same room together.
What do I need?
All you need is a computer with a camera and microphone and internet access! You don’t need to have an account anywhere or download any software. I send you a link to access my online “waiting room” and it takes you straight there. Super easy.
What are the costs?
The cost is the same as regular therapy. I charge $100/session, and I do offer a sliding scale for those in need. During this pandemic, I understand that finances are a struggle for many people and I don’t want that to stand in the way of you receiving the support you need. I’d be happy to discuss it with you at our first meeting.
How often do we meet?
After getting to know you, I can make recommendations for frequency of visits. I usually recommend meeting every week to start, but you are in charge here! If you’d like to meet every 2 weeks or once a month, that’s cool too.
How do I book an appointment?
Click the button below to book your first appointment now.